Last Week's Menu

A few weeks ago I finally started the clean eating challenge that's been on my 29 by 29 goal list all year. Its been really quite epic. Doing weight watchers last year I had already made a lot of positive changes in the way more produce department, so this was a focus on reading food labels for the ingredients, not the calories. So far I feel a lot more satisfied by the real foods, and I'm not missing anything! That is of course helped by my "flexetarian" attitude about it all. I have had regular chocolate and frozen yogurt and not stressed about it. Overall, my long term goal is to have a really healthy relationship with food, and not stress about every single bite. This fits the bill for me!

June 2 - June 8, 2014

New menu layout! I'm planning for breakfast, lunch, and dinner these days. Makes the clean eating thing much easier. :)

Breakfast:

Monday: Bacon, eggs, sautéed zucchini 

Tuesday: Egg heavy french toast with sliced apples

Wednesday: fruit smoothie and muffin

Thursday: breakfast "pizza" - eggs, cheese, and tomato on whole grain toast with a side of bacon (its a testing day!)

Friday: granola with mixed berries

Saturday: bagels, coffee, and a crossword puzzle on the patio

Sunday: waffles and sliced oranges

Lunch:

Monday: roast beef sandwich 

Tuesday: leftover shrimp

Wednesday: lunch date with Brian... his treat :)

Thursday: leftover chicken enchilada pasta

Friday: peanut butter and jelly

Saturday: grilled cheese and trader joe's soup

Sunday: leftover vegetable hash

Dinner:

Monday: shrimp and pineapple stir fry with coconut rice

Tuesday: chicken enchilada pasta 

Wednesday: shirred eggs with vegetable hash and cheddar

Thursday: baked loaded sweet potatoes

Friday: leftovers

Saturday: leftovers

Your turn!

What goals have you accomplished this week?